august, 2019

04aug9:00 am11:00 amYoga Workshop with Kari Swenson MS, RYT-500Nourish Your Body and Soul

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Event Details

$60/per person per session or $165 for all 3.

Yoga awakens, enlivens and nourishes your body and soul. During this 3-day workshop, you will explore the therapeutic benefits of meditation, pranayama, and yoga poses to open your heart and your hips, calm your mind and connect you deeper with your body and soul. An introduction into understanding the Chakra Energy System of your body and how it impacts your health will be woven into each session. This workshop is suitable for all levels, including beginners. Space is limited.

Time

(Sunday) 9:00 am - 11:00 am

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